Stretch marks are caused by changes in the elasticity of our skin, in which the skin is forced to expand beyond its natural state. Pregnancy and weight gain are the most common causes of stretch marks on the body. When the skin stretches, the underlying layers “tear” and are then visible beneath the transparent outer layer.

Some people consider stretch marks unsightly and are self-conscious about their appearance, often hiding these marks as best they can. But let’s face it – the only swimsuit that will fully cover all areas affected by stretch marks would cover the body from neck to knees. What a great way to enjoy a beach vacation, huh?

Fortunately, for these folks, there are options for stretch mark removal. There are a variety of methods to aide in this endeavor: natural means (creams, lotions, diet and exercise) and surgical procedures (laser, surgical, dermatological).

Natural methods involving creams that contain lanolin, cocoa butter and wheat germ oil are daily applications over long periods of time in which the body will start to regenerate collagen, the skin will tighten and the stretch marks will fade – note: fade, not disappear completely.

Moisturizing of the affected areas is important in keeping the skin productive in its repair phase. Diet and exercise are important in the natural method of stretch marks treatment as hydrating the body, eating properly balanced meals will aide in the body’s overall health and repair.

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For complete stretch mark removal, surgical methods are best. Laser surgery removes the areas of skin that are affected by the stretch marks and promotes the growth of new skin to replace it. Most procedures done with laser have temporary or minor side effects and pain, but it could require several treatments in order to completely remove all stretch marks.

Surgical stretch mark removal is the most conventional method, and arguably the most effective, as it surgically removes the whole area affected by the stretch marks, as in a tummy tuck. While these techniques are effective, they are also the most invasive and require a longer recovery time than other procedures.

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